After my run yesterday, I had a green smoothie while fixing some editing things and cleaning the house. I love smoothies in the summer! This had spinach, blueberries, ice, protein powder, collagen, MCT oil, and a little almond butter. So. Good.

Love this girl! I cannot wait to run this race with her! <3

Here is my little garage workout from yesterday! Rocked my Escalantes from Altra – obsessed with them!

I threw this on top of some chicken while I was working out. The result – this amazing honey mustard chicken! So good and so, so simple.


I ate the chicken with a sweet potato, topped with some Greek yogurt and BBQ sauce. I obviously hated it… ; )


Then I moved outside to enjoy the sunshine and start working on my dissertation proposal.

Lu sat like this the whole time we were outside.

Jake had a riding workout when he got home from work, then we headed downtown for happy hour at Scotch and Soda, then dinner at Civil. Here’s a pretty typical picture…ha!

The weather was perfect last night, so we enjoyed some time sitting on the patio by the square!

We shared this deliciousness for dinner. We just can’t say no to wings! <3

Up early this morning to help my Mom with a garage sale! Ate a quick breakfast and then headed over to her house. Not my best egg cooking morning…

Garage sale time!

I’m spending the day helping my Mom with the sale and working on my proposal. Then, Jake and I have a couples massage tonight!!! I can’t wait. It’s going to be SO relaxing. Jake has a training ride Saturday and I’ll help my Mom with the sale some more, then we might go listen to some live music with friends that evening. On Sunday, we are running some trail and then going to the lake! It’s going to be a fantastic weekend. This time next week we will be in Colorado!
I hope everyone has a wonderful weekend! Enjoy it!