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Weekend Wrap-up!

How is tomorrow 2019?! This year has FLOWN by. 2018, you have been SO good to me. This year I got to marry my best friend, defend my dissertation, finish my first marathon, and graduate with my PhD. Here’s to 2019, friends! This 2018 Goals sheet has been hanging on our fridge since 1/1/18. It…

Knee stuff + sensing a pattern + girl time!

I’ve been battling some knee pain for the past few weeks. I’m not sure what’s causing it, but I think it’s related to my ankle sprain last month. Maybe? It’s a weird pain, though, because it comes and goes. I’m seeing my chiropractor again today, so hopefully I can get some answers. I headed out…

Lu love + Trail Sister fun + last weekend!

I was pretty worn out yesterday from never falling asleep Tuesday night. I loved some of your suggestions for dealing with insomnia – get up and do something, drink something warm, make a list, drink Calm (I’m totally looking into this), take Melatonin (I do!), spritz lavender on your pillow. I also diffuse lavender oil…

Lazy meal prep + MORC Christmas fun + 5th grade!

For breakfast yesterday I made a massive veggie, egg, and sausage scramble. It was delicious. After breakfast, I headed to the Y to spend some time on the elliptical. I am now over a week into my ‘no running’ time. It’s going okay, but I’m definitely anxious to get back to running. I will start…