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Coop’s first bike ride! + I love food + packing…

These lunches have been delicious all week – rice, veggies, and chicken topped with goat cheese and a little ranch dressing. YUMMMM.

Good runs+ bad runs + family time!

My run Wednesday wasn’t great. I had terrible cramps and did not feel like doing anything. Thankfully, I had a recovery run, so I told myself I could walk the whole thing if that’s all I felt like doing. I knew I’d feel better if I got outside and enjoyed the sunshine. Plus, this little…