I shared the other day how I feel like I always forget what to wear during runs in the winter. I had a few people request a winter running guide, so here it is! These are some of my go-tos for winter running. Everything, except for one item – the bluetooth headlamp, are things I personally own and use on almost all of my winter runs. At the end, I also share a few nutritional/extra items I like to use. I hope this is helpful! Just click on the picture for ordering details.
These buffs/bandanas. I wear these over my ears, over my mouth, or to keep my neck covered in the winter. I also use them to keep sweat out of my eyes during the summer. Best. Things. Ever! They come in a variety of colors/patterns, too. Just click the picture!
This energy gel is my all-time favorite flavor – it’s mango. I love Huma Gels because they have never upset my stomach and they taste amazing. I’ve been using them for about a year now and I am sold.
This is the variety pack for the Huma Gels, if you want to try a few different flavors.
This is what we wash all of our workout gear with…it really does save the materials and keep things working how they should.
This chapstick. I am a chapstick addict and this is what I have used for the past 4-5 years. I always carry a tube with me on runs.
I will continue to share links to items I love as I come across them, but I think this is a pretty thorough list of winter running must-haves! Here’s the layering guide graphic again. I use this most mornings!
Happy Monday, friends – and happy running!