Our Monday started with a little family jog. My legs were toast from my long workout run Sunday. Rhea and Lu love running together, so it makes my heart happy when we are all able to run together.
Breakfast after our run – a pancake with PB, honey, and chia seeds, turkey sausage, and two eggs.
I spent some time on my computer before going to the gym. It was arm day at the gym and all I can say is I’m glad I don’t wash my hair very often. I’m sore! I had lunch after the gym – my leftover burger from Saturday night, some root veggie chips, and a salad.
Since my legs were still so sore, I used my AirRelax twice. They help so much. I worked on finishing up my new class while I used these.
I spent the rest of the day on the computer in my office. I took a little break to cuddle the girls. They just wanted to play/pounce on me.
My little 40 pound lap dog…
I was super hungry around 3PM, so I mixed some protein powder and collagen with a little plain Greek yogurt, then topped that with frozen mango chunks, honey, chia seeds, and a little whipped cream. One of my favorite snacks!
The girls slept like this for about 2 hours while I worked. I think we are all big fans of my office.
I had tacos for dinner – I crumbled up one of the cauliflower veggie patties, added some black beans, dairy-free cheese, onion, salsa, and jalapeños. These hit the spot!
The best salsa in the world. If you like the spicy/sweet combo, this salsa is what you want. It’s peach mango with the perfect amount of spice.
I woke up with a sore knee, so I skipped my run, put some CBD oil on the tendon that was bothering me and iced…it’s already feeling a little better, so I’m going to head to the gym in a bit. I might get a little run in later, too, I’ll just see how things feel. This knee pain is one I get often. It’s super sharp and hurts to bend my knee, but it ALWAYS goes away by the next day. It’s so strange. I don’t know what I’m doing to cause it, but I probably need to figure it out. I hate missing runs with my girls.
My spring semester starts today! Here we gooooo!
Happy Tuesday, friends!