We have officially finished cleaning out our freezer – hip hip hooray! We had sweet potato and deer meat chili, and a spinach salad for dinner. The recipe for the chili is under Eats – I think the recipe has a different meat in it, but we usually use ground turkey. We both didn’t mind…
Our daily running calendar was PERFECT for this morning’s race. I have been working A LOT on speed – I did this same race last year, so I really wanted to improve my pace and possibly set a PR. I got up about 5:30, had coffee and a waffle with almond butter, and bundled up.…
I just love this graphic – the colors and the message can’t help but make you happy. I really struggle with running in the afternoons. I I have a hard time running with food on my stomach (probably because I put too much Sriracha on my lunch) and usually end up with terrible heartburn after…
I have a 15k this weekend, so I’m going to be tapering off on my runs this week. I ran 5 this morning – it was wet and windy! I had trouble getting out of bed this morning, so I didn’t have any coffee before I ran. I definitely felt sluggish because of that! I…
Well, I ended up sleeping in a little, so I got started on my run later than I had hoped. I got my 10 in, but it hurt. The whole run hurt. Whether it was a knee, a hip, or a hamstring, it was a painful run. I spent a long time using my foam…
Got up this morning with the intention of doing a speed work with Jake, but he had some tummy stuff and I was just not feeling it, so we went back home and worked out in the garage. Looks like we will get our speed work in after work! Jake is training for a series…
