I ran some errands after my chiropractor appointment yesterday and I saw this when I went to get dog food. I feel like our dogs need this…they lead very stressful lives! ; ) Also, my chiropractor said I’m improving!! I’m dropping down from 2-3 times per week to once every two weeks. YAY! I want…
With colder temperatures getting ready to hit, it’s nice to have a way to keep up with your fitness in the comfort of your own home or garage. Check out this great informative piece comparing 9 treadmills. Click HERE to read the whole article. Out of the 9 treadmills that were researched, the following 4…
When we went to bed Saturday night, I was hurting. I had a tendon in my left leg that was really bothering me and while I’ve still had slight hamstring pain, it got aggravated during the 15k on Saturday, so it was really bothering me Saturday night. I was a little worried about both things.…
Jake and I had back-to-back trail races this weekend – it was our first time doing back-to-back running races! We both got hit with the flu last week, so we were nervous about being able to perform. We both ran a 15k on Saturday and then I ran a 25k on Sunday and Jake ran…
Breakfast yesterday was two eggs, over-easy and a chicken/apple sausage link. I wasn’t hungry until later in the morning, but this filled me up and tasted really good.
I was a little nervous about eating something yesterday, but I had been able to keep liquids down for awhile, so I thought a smoothie might be a good choice. It was delicious and hit the spot! I don’t normally weigh myself, but I happened to on Tuesday morning, right before this stomach bug. I…
*Jake and I both had the stomach flu yesterday, so that’s what this post is about. You might skip to the very end if you don’t want to read about it! It was terrible. I had to cut my run short yesterday because I was feeling pretty awful. I woke up feeling pretty sick, but…
Aspen spent the entire day yesterday in her chair in our living room. She was having a lot of trouble walking, so I was carrying her outside to go potty and bringing water over to her in the chair. It broke my heart to watch her try and walk. I hope she heals quickly. I…
Breakfast on Friday was my oatmeal and egg concoction again! It hit the spot. I was kind of sick of eggs and toast, so this was a nice change.
I wasn’t hungry when I woke up yesterday, so I got to work right away on edits for my dissertation. This week has been hard. I feel like I have so much left to do and that I spend all my time working on this, but I don’t feel like I’m making any progress. I…
