I wanted all the water after my workout run Monday morning. I got 8 miles in total. 3 mile warm-up, 6x (300m uphill at 10k pace, 300m downhill at marathon pace, 60 second rest), 2 mile cool-down. It was a good workout! My hamstring shot at me the other day, ugh, but I didn’t have…
Our weekend was a crazy one! We had a super fun date night Friday, my baby sister got married Saturday, and I went to a baby shower Sunday. Let’s start with Friday fun! I slept in a little, then knocked out some computer work before heading to the gym. Anyone else drink the last bit…
Thursday started with a nice little 4 miles.
I slept in until about 6:15 Wednesday morning, then got out of bed to make us breakfast smoothies. We had coconut-kale smoothies and they were pretty yummy! They had kale, coconut water, almond butter, frozen banana, pea protein, ice, flaxseed milk, and honey in them. SO. GOOD.
How beautiful was this view for my track workout Tuesday morning?? We usually run in the dark, which I like, but it’s nice to see the sunrise as I finish up my runs.
Sometimes Lu has a hard time waking up in the mornings. She wanted me to feed her, but she also couldn’t hang. Her eyes were closed, but it’s hard to tell because she’s so scruffy. She needs a haircut SO bad.
Friday morning started with some time on the elliptical and then some weights and abs! The two spots I usually like to go to set up my own workout area were busy, so I found a new spot. I’m still a little sore…
Here’s proof of my cool firework picture! I knew it would pop up at some point. Isn’t it pretty?
Jake went fishing super early Wednesday morning, so I slept in a little. When I got up a little before 7, I was starving! I sipped on some coffee and made a huge breakfast. Eggs, veggies, and toast.
Lu always wants to sit next to me while I work. Sometimes I let her, but if I don’t, she will try to jump up into my lap or cry until I pull a chair over for her. Once she has a chair, she is perfectly content and usually just falls asleep. I always laugh…
