This is one of my favorite graphics, thought I’d share it with ya! I haven’t been sleeping well, so I didn’t start my workout yesterday until around 8AM. It sounded like a tough one, so I was excited and nervous for it. I ended up running on the treadmill because I was short on time.…
I’ve been dedicated to doing my band work before every run. These moves help to activate my glutes. HERE’S a two-minute video for you to try if you’re interested! We use this little heater in our garage during the winter. It’s tiny, but it sure heats things up! I was not really feeling a run…
For breakfast this week, we are switching things up. We are having egg sandwiches with Pepper Jack cheese, mushrooms, spinach, and chicken apple sausage on the side. Look at that deliciousness. I read about this awesome feature on the iPhone on another blog yesterday. I thought it was super cool, so I wanted to share…
Brrr. It’s a chilly Monday morning here in Springfield! Our weekend plans changed a little bit when Jake got hit with some terrible sickness late Friday night, but we will get to that later. We grabbed an early dinner with some friends at Pappo’s Friday night. It was delcious and we love our time with…
My favorite breakfast date. He seems less amused by our food than I do. Typical. Also, robe life is the best life. I have heard back from so many people about them adding egg whites to their oats! Isn’t it a game changer?! I add 3 TBS of egg whites to my oats before I…
I shared my 2019 races yesterday (HERE), which got me thinking about some of my past races. I wanted to share two of them. This first one is from 2011. I had taken a break from running after high school cross country. When I moved back home my sophomore year of college, I started running…
Here is my list of races for 2019! My A race is definitely the OKC Marathon, which is in April. Now that I have a marathon under my belt, I’m ready to knock out another one. I know each one will be a learning experience. I already have a few things I want to do…
Just in case you were wondering… Egg white steel cut oats for breakfast yesterday! I loved hearing how many of you wanted to try this – it’s a game changer! So. Good. The egg whites (or whole egg) make the oats so creamy. I worked all morning on getting my classes ready. I think I…
Friday morning was SO wonderful. It started with breakfast, followed by a facial and a massage. HUGE thank you to my amazing in-laws for the best Christmas present! I had a facial first. My skin felt incredible and looked so much healthier after. Then it was massage time! I love Acacia. Thank you, Jeff and…
I am excited to be on Team Nuun for another year! I get discount codes to share with friends and family occasionally, so make sure you’re following on Instagram (@chelseakbradley) to get the code! I’ll also do some more giveaways this year. Nuun is delicious and a staple for staying hydrated in our home. Lunch…
